If you have health, you have everything.

-Chairman Fi.

Welcome to my baby blog everyone (or just me, if no one reads this, ha!). My name is Theresa, TD, Princess or for the purpose of this blog-Tee. A young woman in the legal sector passionate about life, family and friends, love, music, health and GOD. I created this blog to talk about healing and wellness; my personal journey (struggle) into health and wellness and to maybe encourage others to think differently about what these words mean and the impact it has on our bodies. I’ve learnt so much over the years about health and nutrition and how it can impact not just your weight but your general wellness (Spiritual, mental and physical). A girl is still learning but I’ve become a lot more intentional about implementing the knowledge I’ve acquired over the years to improve myself from the inside out, essentially this blog is to educate myself and continue to grow in knowledge. The more you learn, the more you realise how much more there IS to learn, it’s amazing really! I’ll be sharing my story and what brought me here to you, a couple recipes I’ve been experimenting with, my (struggle) weight journey and a bit about Auto-immune conditions.

Come along with me! Quarantine has us all in beds working, Netflix-ing, eating a million times a day and napping let’s make the most of it. Everybody say ‘Yeahhhhhhh!!’.